Personal training and performance coaching in Palmers Green, North London. Training built around your goals, schedule and starting point, with the structure and accountability to keep making progress, even when life gets busy.
5.0 Google reviews. 10+ years coaching
Real progress, built through consistent training and coaching.
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Kinzey brings 10+ years of coaching experience and takes your goals as seriously as you do.
Expect a clear training plan, honest feedback and adjustments based on your progress. This is not a one-size-fits-all plan.
Structured programmes, coached sessions and accountability that keeps you progressing.
Personalised coaching with your coach's undivided attention.
One session per week with a minimum of 12 four‑week cycles (48 weeks).
Coached training in a group of up to four, at a lower cost per session.
Four sessions, one per week.
Flexible training with expert guidance, wherever you train.
With a 12-month commitment. £161 for 6 months or £188 for 3 months, each every 28 days.
Kinzey is an AMAZING PT, always pushing me and giving me motivation to keep going to the gym and following the carefully curated routine and health plans he makes for me. I definitely hate the pain but I’m loving the results and achieving my goals - definitely couldn’t do it without his help and guidance! Thanks Kinzey 🙌🏾
Book the £35 assessment for guidance, or start directly with an eligible coaching option.
A programme built for your body, schedule and goals.
Coached training, logged progress and adjustments based on your results.
Build strength, improve fitness and develop habits you can maintain.
Discuss coaching options for your workplace.
Your £35 assessment takes 45 minutes.
We cover your goals and training history, assess your movement and any limitations or injuries, and recommend a coaching route with a clear action plan.
Afterwards, you can choose to start coaching or take time to think it over.
Yes. Every route starts from your current ability, and technique is coached from the first session.
Choose a coaching plan directly, or book the £35 Assessment if you would rather be guided first.
