Full Body Strength and Conditioning Programme
This 3 day intense programme will target your lower body, upper body and full body maximizing your gains as a whole. Suitable for beginners just starting out to experts who have been training for a while. This intense and powerful programme is perfect for you if you want to see progress quick, allowing you to continuously do it every week making it apart of your routine. You can use this programme at any time, any day, any week guaranteeing you are making and seeing progress.
*Made by our PT, Kinzey. Being used by many as we speak, proving heavily effective.
This 3 day intense programme will target your lower body, upper body and full body maximizing your gains as a whole. Suitable for beginners just starting out to experts who have been training for a while. This intense and powerful programme is perfect for you if you want to see progress quick, allowing you to continuously do it every week making it apart of your routine. You can use this programme at any time, any day, any week guaranteeing you are making and seeing progress.
*Made by our PT, Kinzey. Being used by many as we speak, proving heavily effective.
This 3 day intense programme will target your lower body, upper body and full body maximizing your gains as a whole. Suitable for beginners just starting out to experts who have been training for a while. This intense and powerful programme is perfect for you if you want to see progress quick, allowing you to continuously do it every week making it apart of your routine. You can use this programme at any time, any day, any week guaranteeing you are making and seeing progress.
*Made by our PT, Kinzey. Being used by many as we speak, proving heavily effective.